Two 6oz fillets Sauteed tilapia with a lemon brown butter sauce. Served with 8oz container each of brown rice and roasted cauliflower/grilled marinated asparagus medley.

8 oz pan seared salmon portion served with 8oz container of each vegetable medley and basmati rice. Allergens: Wheat and Dairy

8oz blackened shrimp served with fettuccini in a homemade alfredo sauce. 24 oz container served with an 8oz container side of broccoli. *Allergens Wheat and Dairy Nutrition Estimate: Approximate calories 464. Protein 34 grams. Total fat 16g. Saturated fat 8.2g. Cholesterol 262mg. Sodium 1081mg. Carbohydrate 43g. Dietary fiber 2.6g. Sugars 4.5g.

8oz panko breaded chicken breast topped with Marinara and mozzarella. 8oz sides of Steamed broccoli and spaghetti. Fresh basil and Italian seasonings.

Slow simmered for a hearty, healthy soup. The perfect meal for a cold evening! Tender cubes of beef, celery, onion, Barley, mixed vegetables and diced tomatoes. 28oz container.

8oz chicken breast. Coconut milk keeps this curry on the lighter side with a mild yellow curry spice with a hint of lime. 8oz container each of grilled zucchini and Basmati rice.

A healthy lean ground beef dish with 8 oz side dish each of cauliflower rice and asparagus. Packed with protein! Hints of sesame, chili peppers, Thai Basil, garlic and coconut aminos. 24 oz container.

1 pound of thinly sliced Chicken breast marinated in extra virgin olive oil, garlic and Italian seasonings.

One pound of flavor -packed smoked sausage stuffed with spicey diced jalapeno peppers. 8oz container side of BBQ sauce.

One pound of Sweet and aromatic tender grilled pork loin. Served with a side of 8oz containers each sliced cucumbers and tomatoes.

A healthier and more flavorful alternative to beef. 8 oz of Grass Fed Beef packed with flavor, mild in spice, tender pinto beans finished with fresh cilantro. topped with Tex Mex cheese and a side of sour cream. 24 oz container.

Two 4 oz organic Free Range Chicken Breasts. Marinated in thyme, oregano, basil, garlic and black pepper. Topped with Balsamic glaze. 8oz side organic green beans.

Wild Caught 8oz Alaskan Salmon. Packed with flavor. Sweet from honey. slightly salty from coconut aminos, tangy from the mirin with a touch of heat from Sriracha. Served with a side 8oz container of each rice and green beans.

8oz free range chicken breast. Coconut milk keeps this curry on the lighter side with a mild yellow curry spice with a hint of lime. 8 oz side of each grilled zucchini and Basmati rice.

1 pound of thinly sliced Organic Free Range Chicken breast marinated in extra virgin olive oil, garlic and Italian seasonings.

Traditional. 24oz container. Allergens: Dairy

Rosemary and fresh Italian herbs. 24oz container.

Goes well with many dishes! Lemon zest, thyme and shallots. 24oz container.

Plain and simple. Preserves the nutrients. 24oz container will make several portions!

Simply marinated with olive oil, garlic and Italian herbs. 24oz container.

Packed with spinach, bell peppers, zucchini, mushrooms and Gruyere cheese. Side of fresh sliced strawberries. Approximate calories 347. Protein 8 grams.

Three homemade large Chocolate Chip Cookies.