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Delivery, ASAP
Monday September 25
Entrees
Pesto parmesan baked tilapia. Served with broccoli and brown rice. Two 4oz filets. Approximate Calories 449. Protein 49 grams. Sodium 447mg.14.95 USD
8 oz pan seared salmon portion served with vegetable medley and basmati rice.14.95 USD
8oz of large shrimp with spinach, basil, parmesan and tomato. Approximate calories 425. Protein 54 grams.13.95 USD
8oz panko breaded chicken breast topped with Marinara and mozzarella. Side of Steamed broccoli. Fresh basil and Italian seasonings.13.95 USD
Classic Italian meat sauce with fresh herbs, red wine and tomatoes. Served with penne pasta. Approximate Calories 430. Protein 44 grams.13.95 USD
1/2 lb beef with bell peppers and onions, tomatoes, guacamole, and fire roasted salsa with tortillas. Approximate calories 587. Protein 54 grams.15.95 USD
6oz Blackened chicken with fresh romaine, croutons, parmesan with Caesar dressing. 32oz portion.13.95 USD
Lighter Portions
Light and lively portions packed with flavor!
6oz of tender chicken with creamy coconut brandy cream sauce, peas, mushrooms and plant based cheese on top. Bed of zucchini noodles. Approximate Calories 480. Protein 25 grams. Sodium 480mg.13.95 USD
A la carte
Serves two.
6 ounce portion glazed with lemon, garlic, honey and soy . Approximate calories 350. Protein 48 grams.9.99 USD
8 oz portion marinated with lemon with fresh oregano, thyme, basil, garlic and extra virgin olive oil. Approximate calories 356. Protein 50 grams.9.95 USD
Sweet, savory and tangy! Double portion.7.99 USD
Serves Two. Sesame oil, fresh garlic, ginger and soy sauce.7.99 USD
Breakfast
A fun treat for any morning! Served with maple syrup and side of fresh fruit. Approximate Calories 494. Protein 11 grams.7.99 USD
Desserts
A rich and fudgy brownie loaded with chocolate chips, dark chocolate chunks. Choose one, 3 or 6 brownies. 2.99 USD
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