August 24
Delivery will be on Monday August 24th. Please order by Saturday August 22nd by 12PM noon. Thank you!
Entrees
Choose 2 sides of your choice with each Entree.
Seafood Newburg
Rich and decadent. Sherry cream sauce. Packed with shrimp, lobster, scallops and crab. Side of broccoli. Approximate calories 603. Protein grams 30.
$14.99
Honey Sriracha Macadamia Crusted Salmon
Paleo and keto friendly. perfect combination of richness, crunch and spice! 8oz salmon served with green beans. Approximate calories 452. Protein 35 grams.
$14.99
Shrimp Fried Rice
8 oz large shrimp. onion, celery, Thai basil, egg and basmati rice. Ginger, Soy and Hoisin. Approximate Calories 658. Protein grams 50. Carbohydrates 40 grams.
$13.99
Chicken Scallopini
6oz of tender chicken breast with mushrooms, lemon and fresh herbs. Served with garlic green beans and egg noodles. Approximate calories 495. Protein 45 grams.
$13.99
Indian Butter Chicken
Cubed boneless chicken breast served with basmati rice and roasted cauliflower. Approximate Calories 475. Protein 28 grams. Carbohydrates 24 grams.
$13.99
Chicken Caesar Salad
6oz Blackened chicken with fresh romaine, croutons, parmesan with Caesar dressing. 32oz portion.
$12.95
Greek Salmon Salad
6 oz Salmon. Greek dressing, baby spinach, romaine, cucumber, bell peppers, cherry tomatoes and feta. Approximate calories 565. Protein grams 36.
$14.95
Protein
Protein is an essential nutrient that helps with muscle maintenance and bone health. The amount of protein you need depends on your calorie needs. Generally healthy adults should get 10-35 percent of their daily calories from protein.
Cuban Mojo Chicken Breast
One pound of Cuban mojo chicken marinated in a tropical citrus mixture that is bursting with flavor. Marinated in lime, orange, cumin and cilantro. Approximate Calories 405. Protein 49 grams. Carbohydrates 7 grams. Fiber 1 gram. Sugar 3 grams. Sodium 450 mg.
$13.99
Gyros-Beef and Lamb
One pound sliced thin Gyro meat. Rich, savory and full of Mediterranean flavor. Includes 8oz of Tzatziki sauce and Pita bread.. Approximate Calories per 4oz 310. Protein 20 grams. Fat 21 grams. Sugars. 1 gram.
$15.00
Vietnamese Lemongrass Pork
One pound of Sweet and aromatic tender grilled pork loin. Served with a side of sliced cucumbers and tomatoes. Approximate Calories per 4oz 280. Protein 24 grams.
$14.99
Organic
Organic Indian Butter Chicken
Cubed boneless Free Range chicken breast served with basmati rice and roasted cauliflower. Approximate Calories 475. Protein 28 grams. Carbohydrates 24 grams.
$15
Wild Caught Coho Honey Sriracha Macadamia Crusted Salmon
Wild Caught Coho Salmon. Paleo and keto friendly. perfect combination of richness, crunch and spice! 8oz salmon served with green beans. Approximate calories 452. Protein 35 grams.
$15.99
Wild Caught Shrimp Fried Rice
8 oz Wild Caught shrimp. onion, celery, Thai basil, egg and basmati rice. Ginger, Soy and Hoisin. Approximate Calories 658. Protein grams 50. Carbohydrates 40 grams.
$15
Grilled Rosemary Wild Caught Coho Salmon
6 ounce portion marinated with lemon, garlic and fresh rosemary. Approximate calories 350. Protein 48 grams.
$14
Wild Caught Coho Greek Salmon Salad
6 oz Salmon. Greek dressing, baby spinach, romaine, cucumber, bell peppers, cherry tomatoes and feta. Approximate calories 565. Protein grams 36.
$15.95
Free Range Chicken Scallopini
6oz of tender chicken breast with mushrooms, lemon and fresh herbs. Served with garlic green beans and egg noodles. Approximate calories 495. Protein 45 grams.
$15
Free Range Chicken Caesar Salad
6oz Blackened chicken with fresh organic romaine, croutons, parmesan with Caesar dressing. 32oz portion.
$14.95
Low Sodium/Heart Healthy
Focusing on lower sodium counts and heart health.
Grilled Rosemary Atlantic Salmon
6 ounce portion marinated with lemon, garlic and fresh rosemary. Approximate calories 350. Protein 48 grams.
$9.99
Low Sodium Seafood Newburg
Rich and decadent. Sherry cream sauce. Packed with shrimp, lobster, scallops and crab. Side of broccoli. Approximate calories 603. Protein grams 30.
$14.99
Low Sodium Honey Sriracha Macadamia Crusted Salmon
Paleo and keto friendly. perfect combination of richness, crunch and spice! 8oz salmon served with green beans. Approximate calories 452. Protein 35 grams.
$14.99
Low Sodium Shrimp Fried Rice
8 oz large shrimp. onion, celery, Thai basil, egg and basmati rice. Ginger and Coconut Aminos. Approximate Calories 658. Protein grams 50. Carbohydrates 40 grams.
$13.99
Low Sodium Indian Butter Chicken
Cubed boneless chicken breast served with basmati rice and roasted cauliflower. Approximate Calories 475. Protein 28 grams. Carbohydrates 24 grams.
$13.99
Low Sodium Chicken Scallopini
6oz of tender chicken breast with mushrooms, lemon and fresh herbs. Served with garlic green beans and egg noodles. Approximate calories 495. Protein 45 grams.
$13.99
A la carte
Grilled Rosemary Atlantic Salmon
6 ounce portion marinated with lemon, garlic and fresh rosemary. Approximate calories 350. Protein 48 grams.
$9.99
Oven Roasted Rosemary Potatoes
$6.99
Steamed Broccoli
Plain and simple. Preserves the nutrients. 24oz container will make several portions!
$7.95
Italian Green Beans
Simply prepared green beans marinated with a touch of extra virgin olive oil, pink salt, black pepper, oregano, basil and thyme.
$7.95
Breakfast
Quiche Lorraine
Richly flavored with Gruyere cheese and smoky turkey bacon. Approximate calories 349. Protein 13.5 grams.
$4.99
Egg White Quiche with Turkey Bacon and Cheese
Richly flavored with smoked cheddar cheese and Turkey bacon.. Approximate calories 349. Protein 13.5 grams.
$4.99
Desserts
Chocolate Chip Cookies
Three homemade large Chocolate Chip Cookies.
$2.99