May 25
Delivery will be on Monday May 25th. Please order by Saturday May 23rd by 12PM noon. Thank you!
Entrees
Choose 2 sides of your choice with each Entree.
Tilapia Meuniere
Two Sauteed Rainbow tilapia filets with a lemon brown butter sauce. Served with brown rice, roasted cauliflower and grilled marinated asparagus. Approximate calories 475. Protein grams 41.
$14.99
Coconut Curry Salmon
8oz salmon filet simmered in coconut milk and red curry paste. Moderate spice. Served with stir fry vegetables and basmati rice. Approximate Calories 600. Protein grams 56. Carbohydrtes 36 grams.
$14.99
Shrimp Stir Fry
8oz shrimp with crisp snap peas, bell peppers, celery and carrots. Side of basmati rice. Approximate calories 420. Protein grams 22. Sodium 650mg.
$13.99
Indian Butter Chicken
Cubed boneless chicken breast served with basmati rice and roasted cauliflower. Approximate Calories 475. Protein 28 grams. Carbohydrates 24 grams.
$13.99
Protein
Protein is an essential nutrient that helps with muscle maintenance and bone health. The amount of protein you need depends on your calorie needs. Generally healthy adults should get 10-35 percent of their daily calories from protein.
Grilled Marinated Italian Chicken Breast
1 pound of thinly sliced Chicken breast marinated in extra virgin olive oil, garlic and Italian seasonings. Approximate Calories per 4oz 227. Protein 35 grams.
$13.99
Grilled Beef Fajita Skirt Steak
! pound of our Fajita Marinated Skirt Steak. Simple but flavorful marinade that naturally tenderizes the steak. Approximate Calories per 8oz - 460. Protein 45 grams. Carbohydrates 0. Sodium 500mg.
$15.99
Organic Grilled Marinated Italian Chicken Breast
1 pound of thinly sliced Organic Free Range Chicken breast marinated in extra virgin olive oil, garlic and Italian seasonings. Approximate Calories per 4oz 227. Protein 35 grams.
$15
Organic
Organic Grilled Marinated Italian Chicken Breast
1 pound of thinly sliced Organic Free Range Chicken breast marinated in extra virgin olive oil, garlic and Italian seasonings. Approximate Calories per 4oz 227. Protein 35 grams.
$15
Grass Fed Grilled Beef Fajita Skirt Steak
! pound of our Grass Fed Fajita Marinated Skirt Steak. Simple but flavorful marinade that naturally tenderizes the steak. Approximate Calories per 8oz - 460. Protein 45 grams. Carbohydrates 0. Sodium 500mg.
$16.99
Wild Caught Coconut Curry Salmon
8oz Wild Caught Alaskan salmon filet simmered in coconut milk and red curry paste. Moderate spice. Served with stir fry vegetables and basmati rice. Approximate Calories 600. Protein grams 56. Carbohydrtes 36 grams.
$15.50
Organic Indian Butter Chicken
Cubed boneless Free Range chicken breast served with basmati rice and roasted cauliflower. Approximate Calories 475. Protein 28 grams. Carbohydrates 24 grams.
$15
Low Sodium/Heart Healthy
Focusing on lower sodium counts and heart health.
Grilled Rosemary Atlantic Salmon
6 ounce portion marinated with lemon, garlic and fresh rosemary. Approximate calories 350. Protein 48 grams.
$9.99
Low Sodium Tilapia Meuniere
Two Sauteed Rainbow tilapia filets with a lightened lemon brown "butter" sauce. Served with brown rice and grilled marinated asparagus with cauliflower. Approximate calories 400. Protein grams 41. Sodium 250mg.
$14.99
A la carte
Grilled Rosemary Atlantic Salmon
6 ounce portion marinated with lemon, garlic and fresh rosemary. Approximate calories 350. Protein 48 grams.
$9.99
Garlic Green Beans
Simply prepared green beans with a garlic and olive oil. Double portion.
$7.95
Garlic Spinach
Double Portion. Serves Two.
$7.95
Oven Roasted Sweet Potatoes
Rosemary and fresh Italian herbs. Portioned for two servings.
$7.99
Roasted Brussel Sprouts
Simply prepared roasted Brussel Sprouts with a garlic and olive oil. Double portion.
$7.95
Steamed Broccoli
Plain and simple. Preserves the nutrients. 24oz container will make several portions!
$7.95
Breakfast
Ham and Cheese Quiche
Richly flavored with smoked cheddar cheese and black forest ham. Approximate calories 349. Protein 13.5 grams.
$4.99
Egg White Quiche with Turkey Bacon and Cheese
Richly flavored with smoked cheddar cheese and Turkey bacon.. Approximate calories 349. Protein 13.5 grams.
$4.99
Desserts
Fudge Brownies
A rich and fudgy brownie loaded with chocolate chips, dark chocolate chunks. Choose one, 3 or 6 brownies.
$2.99
Chocolate Chip Cookies
Three homemade large Chocolate Chip Cookies.
$2.99