February 2
Delivery will be on Monday February 2. Please order by Sunday January 31 by 1PM. Thank you and stay safe!
Entrees
Choose 2 sides of your choice with each Entree.
Shrimp Stir Fry
8oz shrimp with crisp snap peas, bell peppers, celery and carrots. Side of basmati rice. Approximate calories 420. Protein grams 22. Sodium 650mg.
$13.99
Chicken & Dumplings
Comfort food - our tender chicken with dumplings with delicious sauce, carrots and celery. 24 oz container.
$13.95
Beef Pot Pie
Flaky crust with tender chunks of beef, peas, carrots and creamy, savory sauce. Side of steamed broccoli. Approximate calories 400. Protein 19 grams.
$12.95
Thick Cut Smoked Pork Chop
8oz hickory smoked Pork chop served with applesauce. and amaretto green beans. Approximate calories 430. Protein grams 32. Carbohydrates 14 grams.
$14.95
Minestrone Soup
Light and fresh. Herb flecked tomato broth with starchy white beans, pasta and potatoes. 32oz container.
$12.95
Sweet and Sour Chicken
Breaded white meat. coated in a sweet sticky sauce. Topped with scallions. Served with a side of Basmati rice. Approximate Calories 528. Protein 42 grams.
$13.95
Protein
Protein is an essential nutrient that helps with muscle maintenance and bone health. The amount of protein you need depends on your calorie needs. Generally healthy adults should get 10-35 percent of their daily calories from protein.
Grilled Teriyaki Chicken Breast
One pound thin cut Organic Grilled Chicken breast with sweet honey and savory teriyaki sauce. Approximate Calories per 8oz 334. Protein 46 grams. Carbohydrates 17 grams.
$14
Classic Roast Beef
One pound of slow roasted thinly sliced Sirloin cooked Medium. Side of beef gravy. Approximate calories per 8oz 325. Protein 55 grams. Fat 12 grams.
$16.99
High Protein Macros
High Protein Taco Mac and Cheese
Protein loaded nutritious comfort food with lean ground beef, chickpea noodle, homemade taco seasoning and a scratch cheese sauce. The sauce is made with cottage cheese making it deceivingly high in protein. Approximate calories 384. Protein grams 39.
$12.99
Thai Basil Beef Bowl
A healthy lean ground beef dish with cauliflower rice and asparagus. Packed with protein! Hints of sesame, chili peppers, Thai Basil, garlic and coconut aminos. Approximate calories 300. Total Fat 12g. Cholesterol 94mg. Sodium 521mg. Total Carbohydrate 14g. Sugar 5g, Protein 38g.
$13.99
High Protein Chicken Fried RIce
Golden brown marinated chicken breast with scallions, onion, celery, eggs, garlic, spices. soy and oyster sauce. Approximate calories 529. 61 grams of protein. Fat 12 grams.
$12.99
Korean Bulgogi Ground Beef Bowl
A healthy lean ground beef dish that is sweet, savory and a little spicy. Served on a bed of cauliflower rice. Side of shredded carrots and cucumber. Approximate Calories 533. Protein 32 grams. Carbohydrates 33 grams.
$13.99
Keto
Chicken Fajita Cauliflower Pizza
Cauliflower Crust topped with queso cream sauce, grilled marinated chicken breast, red onion, bell peppers and cheddar jack cheese. Approximate Calories 370. Protein 29 grams. Carbohydrates 10 grams.
$12.99
A la carte
Serves two.
Stir Fry Vegetables
Mixed vegetables with coconut aminos, ginger and sesame. 24 oz portion.
$7.95
Roasted Carrots with Shallots and Thyme
Goes well with many dishes! Approximate Calories 92. Protein 1 gram. Fiber 3 grams. Fat 5 grams.
$7.99
Breakfast
Breakfast Enchiladas
Two enchiladas. Turkey sausage, black bean, eggs, fresh cilantro, cheddar jack cheese, corn tortillas topped with a light cheese sauce, scallions and Cotija cheese. Approximate calories per serving 198. Protein grams 13.
$8.95
Desserts
German Chocolate Cake
Scratch baked. Large slice of mild chocolate sponge cake covered in coconut toasted pecan frosting.
$4.00
