November 24, 2025
The next delivery date is Monday 11/24. Please order by Saturday 11/22 by noon for Monday delivery.
Entrees
Choose 2 sides of your choice with each Entree.
Shrimp and Sausage
8oz shrimp served with Jalapeno smoked sausage, fire roasted tomatoes, roasted corn and bell peppers. Side of jasmine rice. Approximate Calories 480. Protein grams 51.
$14.95
Spaghetti & Meatballs
4 large Tender flavorful beef meatballs. Topped with Tomato basil red wine Marinara. On a bed of Spaghetti. Side of garlic bread and green beans. Approximate calories 580. Protein 32 grams.
$12.99
Stir Fry Chicken
Stir fried chicken breast with bell peppers, zucchini, carrots, baby corn and basmati rice. Approximate calories 376. Protein 35 grams. Fiber 2.6 grams. Sugars 3.6 grams.
$13.95
Southwestern Beef Stew
Poblano peppers, roasted corn and potatoes. The ultimate cold weather comfort food. Approximate Calories 220. Protein 37 grams.
$14.95
Protein
Protein is an essential nutrient that helps with muscle maintenance and bone health. The amount of protein you need depends on your calorie needs. Generally healthy adults should get 10-35 percent of their daily calories from protein.
Bison Chili
A healthier and more flavorful alternative to beef. 8 oz of Bison packed with flavor, mild in spice, tender pinto beans finished with fresh cilantro. topped with Tex Mex cheese and a side of sour cream.
$13.99
Organic
Wild Caught Alaskan Soy Ginger Salmon
Wild Caught 8oz Alaskan Salmon. Packed with flavor. Sweet from honey. slightly salty from coconut aminos, tangy from the mirin with a touch of heat from Sriracha. Served with a side of rice and green beans. Approximate Calories 355. Protein 33 grams. Fiber 3 grams. Fat 10 grams. Saturated Fat 2 grams.
$16.95
Coq Au Vin
6oz braised chicken breast in red wine, browned mushrooms, turkey bacon and finished with Cognac. Served with root vegetables and egg noodles. Approximate calories 388. Protein 31 grams. Carbohydrates 15 grams. Sugar 7 grams.
$13.99
High Protein Macros
Ranchero Smothered Turkey Burger
8oz lean ground turkey burger smothered in a low fat queso sauce with green chilis, chicken chorizo and bell peppers. Side of pinto beans.
$13.95
Keto
Cauliflower Mac and Cheese
Comfort food that packs plenty of cheesy buttery flavor. A great way to get a serving of veggies and your pasta fix without the carbs. Approximate Calories 350. Protein 13 grams per serving. Carbohydrates 7 grams.
$9.99
Keto Philly Cheesesteak Bowl
The Keto Philly Cheesesteak is under 4 carbs and is family friendly! Full of tender shaved Ribeye steak, crisp bell peppers, mushrooms, onions and melty cream, Swiss and Provolone cheese. Approximate Calories 225. Carbohydrates 3.9 grams. Protein 23.1 grams. Fat 12.8 grams. Fiber 1 gram. Sugar 1.6 grams. Nutrition is based on 1 cup serving. Note our portion sizes are much larger!
$14.25
Keto Creamed Chicken
Lightly browned 6oz chicken breast topped with a mushroom spinach cream cheese Parmesan sauce. Served on a bed of zucchini noodles. Approximate calories 435. Protein 32 grams. Sugars 1.4 grams. Carbohydrates 5.8 grams.
$13.95
A la carte
Serves two.
Grilled Rosemary Atlantic Salmon
6 ounce portion marinated with lemon, garlic and fresh rosemary. Approximate calories 350. Protein 48 grams.
$9.99
Jalapeno Cheddar Cornbread
Baked in a 9 inch round. Crispy edges, super moist crumb, very cheesy and somewhat spicy. Per serving approximate calories 200. Protein 2 grams. Sodium 20mg.
$6.00
Honey Soy Green Beans
Enough for two portions. Sweet, lightly salted with a hint of spice!
$7.99
Roasted Cauliflower
The combination of olive oil and seasonings caramelizes the florets baked to tender perfection! Generous 24oz portion.
$7.95
Mexican Street Corn
A savory delicious cheesy Mexican street corn recipe that is perfectly spiced. Crumbled Cojita cheese, cilantro and spices.
$7.95
Roasted Carrots with Shallots and Thyme
Goes well with many dishes! Approximate Calories 92. Protein 1 gram. Fiber 3 grams. Fat 5 grams.
$7.99
Breakfast
Smoked Brisket Egg Scramble
Texas inspired. With pickled JalapeƱos and cheddar cheese. Served with a side of strawberries. Approximate calories 448. Protein grams 36. Fiber 3 grams.
$8.99
Denver Egg Scamble
Pillowy eggs stuffed with smoked ham, sweet bell peppers, smoked cheddar cheese and onions. Side of strawberries.
$8.99
Desserts
Fudge Brownies
A rich and fudgy brownie loaded with chocolate chips, dark chocolate chunks. Choose one, 3 or 6 brownies.
$2.99